A Trail and Ultrarunning Journey
Hey there!
Welcome to Life at 50K. I’m Paul, and I’m glad to have you here.
I love to get out into nature and run on trails. This blog is where I share thoughts and lessons learned on my journey to train and run in trail races and ultras… and just for fun as well.
Latest Blog Posts
Thoughts, Notes, and Shares for June 21st, 2020
A short collection of what I’ve been reading and listening to this week.
My Weekend Running the 42.2kms in 42 Hours Challenge
A recap of how I ran the 42.2kms in 42 hours challenge at the start of May.
Topo Zephyr Review: A Stable, Cushioned Road Running Shoe
My review of the Topo Zephyr road running shoe. A stable, well cushioned shoe for long road runs without foot fatigue from hours of running on pavement.
Why Do We Run on Trails?
What is it about trail running that draws people in? Is it the mental benefits? The physical challenge? The connection with nature? Or something else?
So, What Do We Do Now?
Races cancelled. Social distancing rules. National parks closing. What’s a trail runner to do?
Thoughts, Notes, and Shares for February 23rd, 2020
A short collection of what I’ve been reading and listening to this week.